Het Keto Plan - Julie van den Kerchove (DUTCH)

This book shows you how you can give your energy and your fat burning a big boost by balancing your hormones and your blood sugar levels with pure unrefined foods and lots of healthy fats.

In addition to a lot of vegetable dishes, this book also contains simple recipes with poultry and fish. Suitable for vegans, vegetarians, flexitarians and Burgundians.

All recipes are sugar and gluten free, ideal for people with diabetes or intolerances.

Using a practical step-by-step plan and more than 70 gluten-free and sugar-free recipes, Julie shows you how to turn your body into a natural fat burner so that you can go through a leaner, more energetic and healthier life. The recipes are quick and easy, with ingredients from the supermarket.

Julie Van den Kerchove is the face behind the popular blog Julie's Lifestyle and the author of Julie Natural and Easy Vegan with Julie. Driven by her personal search for optimal health and more energy, she now also introduces Flanders to the keto kitchen: the way to turn your body into a natural fat burner with lots of healthy fats and vegetables.