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THE BENEFITS OF KETOSUPS KETO ELECTROLYTES
✔ Contains the most important minerals for a ketogenic diet
✔ Made with the most absorbable form of potassium
✔ Magnesium malate does not have a laxative effect like Magnesium citrate
✔ Supports muscles, nervous system and metabolism
✔ Made with vegetarian capsules
✔ 100% KETO-PROOF
✔ Ordered before 21:00 on working days, delivered tomorrow *
✔ 14 days to change your mind
✔ Free shipping from € 80, - within NL, BE and DE
KETOSUPS is our own supplement line. These supplements have been carefully formulated to support you in your keto diet as best as possible. Manufactured in the Netherlands with only the best quality raw materials.
PER DAY DOSAGE
400 mg Sodium chloride
300mg Potassium citrate
200mg Magnesium malate
120mg Calcium Carbonate
Potassium performs some important functions in the human body. Examples of this are normal muscle function and proper functioning of the nervous system. The two most common are potassium gluconate and potassium citrate. However, potassium citrate is best absorbed by the human body. That is why you will find 300 mg of potassium citrate per daily dose in the Keto Electrolytes.
Magnesium is responsible for around 300 different tasks in your body every day. You can therefore imagine that it is important to get enough magnesium, especially if you lose more! By choosing magnesium malate you support your nervous system, muscle function and you keep your energy up to date. In addition, with malate you also choose the better option for the body. The 200 mg magnesium malate per daily dose accounts for around 53% of your daily requirement.
Calcium contributes to bone structure, teeth, blood clotting, stimulus conduction to the muscle and a normal energy-yielding metabolism. In the Dutch and keto kitchen you will usually find many products that contain calcium. In this mineral composition you will therefore find around 15% of your recommended daily allowance to give you the final push.
Take 2 capsules twice a day with water.
Magnesium malate, potassium citrate, cellulose (filler), HPMC (thickener, vegetarian capsule), esco salt, calcium carbonate, silica, vegetarian magnesium stearate (anti-caking agents).
Do not exceed the recommended daily dose. In case of pregnancy, lactation, medication and illness consult an expert before taking supplements. Keep out of reach of young children. Store at room temperature and dry. A varied, balanced diet and a healthy lifestyle are important. Nutritional supplements are not a substitute for a varied diet.
These Keto Electrolytes supplements are a good addition to the keto diet. Since I take these supplements every day, I no longer suffer from cramps, other aches and pains and I sleep better. Also nice that these supplements are suitable for vegetarians; unfortunately that is not always the case. Very happy with this purchase!
So, the ideal would be that the Magnesium and the Calcium were the same amount of mg. We have seen it multiple times that too much magnesium or simply more than calcium makes you feel loose and not ready for action (and other small problems). Those two go together. Other than that, I don't like capsules. They live a bad feeling in the stomach no matter how good the quality is. Really wish it was in powder form with a mini scoop that would be the exact perfect dose. Then you can mix it anywhere you want. Some water. Even if it will taste bad. Also I am hoping the salt is high quality.. not sure if it is just putting this out here because it does make a difference. On a last note, on an utopia were everything is perfect would be so much better if instead of calcium carbonate it had calcium hydroxyapatite, which is the closest form of calcium to the actual calcium we receive from foods, instead of rock, which we are not designed to digest. But, it comes from the bones of animals so vegans will have a problem with that. oh well. Still 4 stars.. maybe 3 or 3.5 would be more appropriate. *Please have an option in your website for English.*
I did not take any electrolytes as a supplement beforehand. I had the idea that I recovered faster from my running training. Will continue to use it I hope.
Great, works well with fasting. No more headaches and cramps!